I’m a licensed therapist born, raised, and practicing in Los Angeles. Over the years, I’ve learned that so many of the people I meet with are thoughtful, capable, and caring but feel far from calm or confident on the inside. They often do know what they want out of life but feel paralyzed by anxiety, self-doubt, or other patterns that continually show up in their relationship to themselves and to others.
My practice is dedicated to helping people who are tired of feeling overwhelmed or unsure of themselves, who want to understand why they react the way they do, and who are ready for things to feel more steady. Many of my clients share the same quiet frustration; life looks fine from the outside, but internally it feels heavy, chaotic, or out of sync with who they hoped they would be.
Together, we’ll slow things down, make sense of what’s happening beneath the surface and will actively build a version of your life that feels more grounded, clear, and aligned with who you truly are.
Hi, I’m Taylor
I’m so glad
you’re here.
I bring nearly a decade of experience as a licensed therapist in West Los Angeles, blending a relational, attachment-focused lens with EMDR and evidence-based tools. My style offers both support and gentle challenge so you can see yourself and your patterns more clearly.
In working together, you’ll begin to feel more grounded, confident, and connected in your relationships, in your work, and in yourself. Therapy with me isn’t about quick fixes, it’s about creating lasting change and finding the relief you’ve been looking for.
An effective therapeutic alliance is a dynamic that feels differently than talking with a friend, partner, colleague, (or your hairdresser)! You’ll notice that processing with an objective third party with no involvement in your daily life allows for perspective, reflection and support without the pressure of managing someone else’s reactions. You’ll be free to be yourself here.
My approach to therapy?
Somewhere between clinical and casual.
Serotonin Psychotherapy Practice is built on my commitment to providing therapy that’s effective, collaborative and focused on both emotional insight and real-life tools. I’m trained in EMDR (Eye Movement Desensitization and Reprocessing), which helps safely process and heal from trauma, anxiety, and attachment wounds.
My first introduction to therapy was in middle school, when I recall eagerly riding my bike to sessions after school, hoping that each meeting would help me feel a little bit better than before. Fortunately for everyone, learning how to name emotions and apply skills helped me tremendously, quickly instilling a love for therapy and wellness practices.
I now see that my early curiosity and need for support truly shaped my path into the field years before I could realize it. Now, nearly a decade into this work, that same drive informs how I show up for every client - I know firsthand how important it feels to find even a small sense of relief with each session.
My Story
Outside of the Office
When not in session, you can find me walking my dog with my family, trying new coffee shops (and overspending on a trendy latte) or planning a weekend trip to a boutique hotel. I’m a firm believer in finding small glimmers of joy, even when it feels impossible to do so.
hello from the ‘90s!
Clinical Experience
Prior to opening my practice, I served as a Program Director at a high-acuity outpatient mental health program in Los Angeles, where I led clinical teams and supported individuals and families facing complex trauma, anxiety, depression and co-occurring disorders. Additionally, I’ve worked as a school-based therapist, providing counseling for children and teens struggling with emotional regulation, school stress and social anxiety. Beyond hands-on clinical experience, I’ve completed advanced trainings in evidence-based therapies, including trauma-informed care, EMDR, and attachment-based therapy. These experiences allow me to offer integrative, personalized therapy for young adults, teens and families throughout Los Angeles.
"the wound is the place where the light enters you." - rumi