THERAPY IN WEST LOS ANGELES
A modern therapy practice for people pleasers, overthinkers and chronic self-doubters.
SERVICES
THE JOURNAL
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Support for Anxiety, Relationships, and Life Transitions
Anxiety, relationship concerns, and life transitions often bring challenges that aren’t always visible. Therapy focuses on identifying what’s shaping these experiences and developing steadier ways of responding. Sessions are collaborative and structured, with an emphasis on practical tools and genuine, long-term change.
The Approach
Serotonin Psychotherapy Practice provides a layered approach to mental health care by addressing both the day-to-day symptoms of anxiety, trauma, and attachment wounds while attending to the underlying patterns that keep us stuck. The combination of practical tools and foundational healing creates a well-rounded path toward relief rather than just a temporary fix. Together we’ll make sense of the overwhelm and will uncover what’s really driving your reactions at the core. My central goal is to help you feel grounded and secure in a way that naturally carries into daily life, dating, friendships and life transitions. Sessions are warm, straightforward and centered around gaining clarity and real-life skills you can actually use.
A Fresh, Relatable Take on Therapy
Hi, I’m Taylor Bowman
I’m a licensed therapist based in West Los Angeles, CA working with young adults and millennials in understanding and mastering anxiety, relationship challenges, attachment wounds, burnout and major life transitions. I also provide therapy for brides, particularly those experiencing heightened stress during wedding planning. Many of the people I work with are high-functioning on the outside but feel overwhelmed, stuck, or disconnected internally.
I believe that healing is absolutely possible but the challenge lies in that many of us aren’t sure of how or what to change. This is where I come in.
Why Work With Me?
Support that’s grounded in evidence-based practices but the experience will be far from overly clinical.
Serotonin Psychotherapy Practice provides evidence-based care paired with a whole-human approach. Your experiences, your emotions and the bigger picture of your life will always be integrated to gain a clear perspective of who you are. We’ll get down to brass tacks when needed to develop a plan of action that actually works. You’ll remain the expert on your life and care will be always be at your pace.
Frequently Asked
Questions
A few of your questions, answered. For a more in-depth overview, feel free to refer to the FAQ page.
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I work primarily with people who are wanting support in managing anxiety, challenging relationship patterns, trauma, college overwhelm and wedding worry.
However, because life is a continuum of highs, lows and everything in between, clients are always welcome to discuss topics outside of the above listed.
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Individual sessions are $210
I do not bill insurance directly but If you have PPO insurance, you may be able to receive partial reimbursement when you submit a superbill. Refer to this post to learn more about this process.
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Individual sessions are 50 minutes and offered both in office at 1849 Sawtelle Blvd. in West Los Angeles or virtually via Zoom anywhere in California.
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I’m delighted that you’re considering working together!
We’ll start by connecting here via phone or email.
From here, we’ll discuss what you’re looking for as well as your goals for therapy. We’ll cover the logistical details + determine if we’re a good fit for each other and go from there.
What Colleagues Are Saying
